Evolution Trail - Blog

Elaine Snow

Running in the snow

Making the most of the January weather

Black Friday Deals

Mam Tor Trails

Running in the Peaks

Headphones

What we are listening to

The sounds that get us round the trails

shuttlingsloe

Shuttlingsloe Sunrise

Early rise to see the sunrise

Moel Famau

Moel Famau

A few Moels and a flapjack

tips-for-beginners-trail-running.html

Top Tips

Top Tips For beginners trail running

Garmin Watch

Garmin Watch

Choosing a new running watch

fllods

Running through floods

How do you cope when the weather takes a turn for the worst?

Ultra Marathon Training

Ultra Marathon ?

Thinking about taking on a Ultra Marathon? Well that's exactly what Elaine Collins is planning on doing, read how she got there.

eat-well-for-less

Eat well for less

Eat well for less, read our blog on how to eat healthier for less

Ultra Marathon Training

Ultra Marathon Pt 2

Thinking about taking on a Ultra Marathon? Well that's exactly what Elaine Collins is planning on doing, read how she got there.

Easting well for less

Eating well for less - Review

Eat well for less, read our blog on how to eat healthier for less